Badminton is one kind of exercising that will make peole enjoy it. Its also good for our health. Thats why, i'm taking badminton as one of my hobby.
the benefits of playing badminton:
- reduction of bad cholesterol and increase in good cholesterol
- increases the levels of HDL good cholesterol while decreasing the levels of bad cholesterols
- basal heart rate drops a few beats per minute and blood pressure is reduced.
- protection from heart disease
- reduce weight for overweigh people and attain optimal weight for their height and age
- keeps you feeling well, strong, motivated, enthusiastic and young.
*lets play badminton !
The truth is that I outnumber brokers slot. And you're right, I keep pushing the lever curse that has accelerated ahead command, but not sure if it is doing well or not.
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